Mini Yoga
Through creative yoga stories and poses, Josée, Lexie and Christopher invite young spectators to take a Mini Yoga trip around the world to discover the animals of the Amazon, the African savannah and the Great North. Breathing, relaxation, discoveries, songs and riddles ― each episode oscillates between stimulation and rest time. It is an excellent way for children to have fun through yoga and discover strategies to regain calm autonomously.
In season 3, Mini affirmations, using the mini affirmation of the day, Josée, Lexie and Christopher invite the young viewer to give themselves a compliment to gain self-confidence. These short and effective mini sessions aim to improve concentration and well-being, while developing the child’s inner voice. All this in a colorful and inspiring environment!
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View the videoMini Yoga - Savane : Le lionceau
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View the videoMini Yoga - Grand Nord : Le pingouin
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View the videoMini Yoga - Amazonie : Le singe
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View the videoMini Yoga - Savane : Le papillon
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View the videoMini Yoga - Grand Nord : Le lynx
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View the videoMini Yoga - Amazonie : Le toucan
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View the videoMini Yoga - Savane : Le singe
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View the videoMini Yoga - Grand Nord : L'ours polaire
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View the videoMini Yoga - Amazonie : Le jaguar
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View the videoMini Yoga - Savane : La girafe
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View the videoMini Yoga - Grand Nord : Le caribou
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View the videoMini Yoga - Amazonie : La fourmi
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View the videoMini Yoga - Grand Nord : Le lièvre arctique
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View the videoMini Yoga - Amazonie : Le paresseux
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View the videoMini Yoga - Savane : Le zèbre
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View the videoMini Yoga - Grand Nord : Le renard polaire
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View the videoMini Yoga - Amazonie : Le tapir
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View the videoMini Yoga - Savane : L'hippopotame
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View the videoMini Yoga - Grand Nord : La belette polaire
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View the videoMini Yoga - Amazonie : L'agouti
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View the videoMini Yoga - Savane : L'autruche
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View the videoMini Yoga - Grand Nord : L'harfang des neiges
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View the videoMini Yoga - Amazonie : Le tatou
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View the videoMini Yoga - Savane : La hyène
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View the videoMini Yoga - Le pygargue
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View the videoMini Yoga - Le kangourou
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View the videoMini Yoga - Le panda
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View the videoMini Yoga - Le grizzli
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View the videoMini Yoga - Le wombat
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View the videoMini Yoga - Le renard des sables
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View the videoMini Yoga - L'orignal
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View the videoMini Yoga - Le koala
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View the videoMini Yoga - Le tigre de Chine
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View the videoMini Yoga - Le cygne noir
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View the videoMini Yoga - Le crapaud géant
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View the videoMini Yoga - Le pangolin de Chine
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View the videoMini Affirmation : Je suis curieux et j'aime apprendre
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View the videoMini Affirmation : J'ai confiance en moi
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View the videoMini Affirmation : Je suis fière de moi
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View the videoMini Affirmation : Je m'aime et j'aime ceux qui m'entourent
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View the videoMini Affirmation : Je vais passer une belle journée
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View the videoMini Affirmation : Je suis énergique et enthousiaste
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View the videoMini Affirmation : Je suis aimé!
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View the videoMini Affirmation : J'aime partager les sourires!
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View the videoMini Affirmation : Je suis intelligente!
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View the videoMini Affirmation : Je suis beau
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View the videoMini Affirmation : J'ai plein de bonnes idées
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View the videoMini Affirmation : J'ai une grande imagination
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View the videoMini Affirmation : Je suis un bon élève
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View the videoMini Affirmation : Je suis une bonne personne
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View the videoMini Affirmation : Je suis une bonne amie
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View the videoMini Affirmation : Je suis gentil
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View the videoMini Affirmation : J'ai un grand coeur
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View the videoMini Affirmation : Je fais sourire les autres
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View the videoMini Affirmation : J'ai beaucoup d'amis qui m'aiment
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View the videoMini Affirmation : Je suis capable
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View the videoMini Affirmation : Je suis amusante
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View the videoMini Affirmation : Je suis généreux
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View the videoMini Affirmation : Je suis courageuse
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View the videoMini Affirmation : Je suis honnête
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